7 Essential aspects for emotional health
7 Essential aspects for emotional health In the current times of rapid change and transforming world events, the question of how you can stay emotionally healthy in a rational society…
6 Steps to get out of resignation
6 Steps to get out of resignation! Recently I saw a short speech of Matt Damon, the famous US actor. In his speech he analogously said „The government thinks that…
Catharsis versus Cathexis: How do you handle all the feelings?
Catharsis vs. Cathexis: What do you do with all these feelings? It is cooking inside of many people these days. It is bubbling, boiling, pinching, it is just about to…